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Praying Mantis Martial Arts Institute

156 West 44th St.

A complete program from basic to advanced levels. This style is known for its speed, agility and flexibility. It utilizes both long range and close quarter tactics, grabbing and trapping strategies and take-down techniques. Practicing this style develops coordination, builds up good reflexes and improves mental focus in order to remain calm in any fighting situation. Students from absolute novices in the martial arts to previous practitioners of other martial arts are welcome at this fine school in midtown Manhattan.

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